Method
- Mix all the spices/dry ingredients with olive oil together in a bowl to form a paste mixture.
- Season the meat with Salt & Pepper
- Rub the mixture all over your rack and set aside
- Preheat the oven to 180 degrees Celsius
- Place the rack on an oiled oven proof tray or cast iron pot and roast for 25-40 minutes, depending on how you like your meat done. (I like mine medium-rare, so I cook it shorter, you can cook it longer if you prefer it well done).
![](https://drmomcooks.com/wp-content/uploads/2019/05/A7913DC7-A60F-45E3-9223-5C25DD03DFC9.jpeg)
- Serve with Roast Vegetables or Mash Potatoes
- Garnish with Fresh Rosemary (optional)
Tip: Roast your Vegetables in the same tray/pot to save time and intensify their flavour, season them with salt & pepper, garlic and fresh rosemary.
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